21-Day Primal Identity Challenge
A LOT CAN BE ACCOMPLISHED IN 21 DAYS!
21 days is enough time to begin to influence metabolic biochemistry and fuel partitioning, so you can get a handle on hunger,appetite, and cravings. It's a suitable length of time to begin dabbling in—and progressing through—the Primal Essential Movements; even for a novice exerciser. It's an opportune duration to begin to shift habits around sleep, play, rest, and stress management.
I will guide you through a complete 21-day total health, wellness, fitness, and nutrition with daily guidance so that you can jump-start or reset your health goals. The results of your gene reprogramming will benefit you for the rest of your life.
What you will get: Daily emails, my personal support, recipes, workout ideas. And the best part? COMMUNITY!
After signing up and paying, I will add you to the 21-day Primal Identity Facebook group, where we will share, encourage, celebrate and take on this challenge together.
Are you ready to build the metabolic machinery to turn yourself into a fat burning beast? Do you want freedom from food fixation? Do you want to learn how to lose fat and keep it off? FOR GOOD?
*THIS COMMUNITY CHALLENGE HAS NOT BEGUN YET. PLEASE SCHEDULE A FREE DISCOVERY CALL FOR MORE INFORMATION.