Cart 0

Your New, Amazing Life Awaits!


Are you ready to find your Primal Identity?

The struggles of modern day do not have to leave you feeling tired, stressed, overwhelmed, overweight and unhappy.

My mission is to help my clients make lasting health behavior changes that will be the base of lifelong well-being.

Learn more ➝




The Discovery Call is the first step to becoming a client.  This is when we can meet each other!  It's important to make sure ahead of time whether we will be a good fit for each other so we can make the most of the coaching process.

This call will give you the opportunity to ask questions about health coaching, as well as talk about your health goals and concerns.  

Using the answers from your Discovery Questionnaire (sent prior to the call), I will suggest some preliminary action steps and can help you determine what level of coaching might be best.

Since accountability is a primary reason people seek out health coaches, I may ask for an initial commitment to determine if you are truly ready to reclaim your health and wellness.  I want to meet this expectation right from the beginning!  

There is NO commitment on your part (financially or otherwise) until we have both decided to move forward into a coaching relationship.  Ready to get started?